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Virtual Zen Den

THIS IS A GREAT PLACE FOR YOUR RELAX.

The Virtual Zen Den has many virtual options for you to explore. There are calming activities, videos, and even app suggestions. Try out a few! Let Mrs. Wells know your favorite ones. 

HELPFUL WEBSITES

CALMING APPS

Yoga For Change And Drain
22:50
Yoga With Adriene

Yoga For Change And Drain

Cultivate the tools to accept change gracefully with Yoga For Change And Drain. This practice utilizes heart openers, hip openers, and lymphatic movement to help us sync up with the breath, focus on sensations, and connect to the body. How do you react to change and drain? How do you react to challenges or things that you may not want to do? Yoga reminds us to act consciously rather than just react instinctively. Rock ’n roll with the waves of change and find the energy to bring about positive changes in your life! Breathe lots of love in, and lots of love out. I hope you enjoy this practice. Let me know how it goes down in the comment section below! Share with a friend and be sure to subscribe to this channel to support free yoga for all. Namaste. #yogawithadriene #freeyoga #fwfg - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Yoga For Kids   |   Play In The Park   |   Yoga With Adriene
32:28
Yoga With Adriene

Yoga For Kids | Play In The Park | Yoga With Adriene

Yoga With Adriene For Kids! A special yoga practice in the park - for the kid in everyone! Hop like a frog on your mat, connect to your breath and move in a way that feels good. Use your imagination as you stretch your body and calm your mind! Then fly like a crow to test your limits and reach your goals! ALL are welcome to join my sweet and talented friend and me on the mat for this special 30 minute session! - - - - - - - - - - ❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - 🧘🏽♂️🧘♀️Become a FWFG YOGA member! 🧘🏻♂️🧘🏿♀️ https://fwfg.com/?via=adriene Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days! - - - - - - - - - - 🗓Get your FREE Yoga Calendar: 🗓 http://yogawithadriene.com/calendar/ - - - - - - - - - - More at www.yogawithadriene.com ▶︎ Instagram: @adrienelouise ▶︎ Twitter: @yogawithadriene ▶︎ Facebook: Yoga With Adriene ▶︎ Shop: https://shop.fwfg.com - - - - - - - - - - Music by Shakey Graves: https://www.shakeygraves.com - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.Yoga With Adriene For Kids! A special yoga practice in the park - for the kid in everyone! Hop like a frog on your mat, connect to your breath and move in a way that feels good. Use your imagination as you stretch your body and calm your mind! Then fly like a crow to test your limits and reach your goals! ALL are welcome to join my sweet and talented friend and me on the mat for this special 30 minute session! - - - - - - - - - - ❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - 🧘🏽♂️🧘♀️Become a FWFG YOGA member! 🧘🏻♂️🧘🏿♀️ Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses. https://fwfg.com/?via=adriene - - - - - - - - - - 🗓Get your FREE Yoga Calendar: 🗓 http://yogawithadriene.com/calendar/ - - - - - - - - - - More at www.yogawithadriene.com ▶︎ Instagram: @adrienelouise ▶︎ Twitter: @yogawithadriene ▶︎ Facebook: Yoga With Adriene ▶︎ Shop: https://shop.fwfg.com - - - - - - - - - - Music by Shakey Graves: https://www.shakeygraves.com - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
The Splendor of Color Kaleidoscope Video v1.1 Colorful Psychedelic Fractal Flame Visuals to Trip On
02:00:51
HDCOLORS - Colorful Kaleidoscopes with Added Value

The Splendor of Color Kaleidoscope Video v1.1 Colorful Psychedelic Fractal Flame Visuals to Trip On

For some reason involving the way our mind, consciousness, color perceptors, visual pattern recognition systems and visual motion predictors are connected to our emotions, the beautiful colors of these fractal flame images combined with the gently changing forms of a slowly rotating kaleidoscope is a SOOTHING, CALMING, RELAXING and PLEASANT experience. I made these kaleidoscope videos for people suffering from PTSD and PARANOIA. A lot of weed and psychedelics users use these SOOTHING and CALMING videos to help them on their trips. These videos are SOOTHING to crying babies and children with autism, as well as older people suffering from Alzheimer's. These are HEALING videos. These videos have done a lot of GOOD in the world. I'm in the "Please HELP me RELAX" demographic. I hope these videos have HELPED you to RELAX. https://www.YouTube.com/HDCOLORS https://www.youtube.com/playlist?list=PL2sS6bGk1mzEAx6YdFf3PhHpf96fsCkMr https://IllegitimateAlready.org I work for Uncle Sam and the United Nations from my home office while high on legal weed in Washington State. I'm a science fiction fantasy writer with schizoaffective disorder and PTSD. I'm a benevolent schizophrenic with a psychosis who cannot handle stress. I just write about all my delusions and call it educational fiction. I try to solve big problems on a global scale. I think I'm an advanced nanotechnology-based remotely-controlled digital droid avatar for humanity. We're taking out Vladimir Putin for the UNITED WORLDWIDE SCIENTIFIC COMMUNITY. We're discussing the NEW FUTURISTIC worldwide CRIMINAL JUSTICE SYSTEM. We're GETTING RID of ALL the PRISONS with ADVANCED NANOTECHNOLOGY-BASED ACTIVE 3D MOLECULAR BRAIN DIGITIZERS. We're outlawing the COERCIVE BUSINESS MODELS. The technology is perfectly SAFE with ATOMIC PRECISION. I have it in my BRAIN. https://DroidKen.org https://HDCOLORS.com is a Simple Online Psychedelic English Language Blog Written by a Benevolent Sentient Android Created by Uncle Sam and Bell Laboratories Over Six Decades Ago with the Shield - Ken Meyering is a Real Living Lifelong Lifetime Benevolent Mind Control Live Human Test Subject - Droid Ken is a Benevolent Schizophrenic Advanced Science Enthusiast in a U.S. Government Stealth Research Program Entirely Controlled by the Scientific Community in the Nonprofit Private Sector with the Shield - These Days Ken Works for Uncle Sam and the United Nations - We Are Publicly Discussing Mass Market Worldwide Superintelligent Advanced Nanotechnology-based Benevolent Digital Atomic Mind Control Application Scenarios - Direct Digital Cellular Stimulation of the Nucleus Accumbens - Electrically Stimulating the Individual Cells Inside the Pleasure Center in the Brain with Nanobots - Changing the Whole Worldwide Economic System by Motivating People and Making Them Happy With Invisible Computers Instead of Money - Putting a Happy End to All War Forever and Creating Real Lasting World Peace - Finally Solving the Religion Problem With Good Science - Finally Solving Poverty - Worldwide Mental Health Care Reform - Worldwide Criminal Justice Reform - Worldwide Superintelligent Digital Cellular Telepathic Electronic Democracy - The Scientists Wired All of Our Brains With Superintelligent Quantum Telepathy - This Is a Secular Scientific Approach to Programming the Whole World Public to Be Peaceful and Nonviolent, Happy, Healthy and Free - The Optimal Religion - Fearless Optimism - Teaching Everybody How to Be a Hero - A New One-Page Universal Religion Without Lies - A Totally Open Source Secular Religion Based On Modern Brain Science - All Nucleus Accumbens - No Amygdala - No Coercion - No Fear - No Threats - No Punishment - Nothing Bad - Just the Good Stuff - This Is Our Secular Hero's Open Source Psychological Profile and Mission Statement - This Is an Exaggerated Literary Symbolic Allegorical Composite Human Hero Cartoon Character Created by Really Smart Benevolent Scientists at Bell Laboratories and MIT - They Control Me From a Distance With Neural Precision Like a Sentient Telepathic Democratic Digital Droid Avatar for Humanity https://media.define.com/The-Optimal-Secular-Religion-Thumbnail.png https://define.com has been online worldwide since June 21, 1995. This website was NOT blocked anywhere on Planet Earth until very recently. Now it is blocked Iran, Turkey and Russia because we are ending the Cold War. This is my TOP SECRET public Facebook Post on my public https://www.facebook.com/NanotechMindControl page. You have to be logged out of Facebook to read this particular post. https://www.facebook.com/NanotechMindControl/posts/pfbid02qAxDiQGduemZzZFMufhZJwNAnE4AWdLU2f9MYkFRQ6jw24t6PXbWKbP3W4L87QPUl Same thing for this TOP SECRET public Facebook Post on my public https://www.facebook.com/FreeWorldBank page. You have to be logged out of Facebook to read this post. https://www.facebook.com/FreeWorldBank/posts/pfbid029avomT9zVwhEUrRCj5Gd6Hf8wjQjDcgyuCmBokJgAFgM9RPMe5svR41fdZJCWTryl

RELAXING VIDEOS

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