Mrs. WellsApr 19, 20201 minCoping SkillsCoping skills are the strategies that an individual uses to work through stressful situations. A healthy coping skill is a positive...
Mrs. WellsApr 19, 20201 minWhere to Find Help? If you find yourself needing mental health help for you or someone else, follow this link to a list of resources available. Also, try...
Mrs. WellsApr 10, 20201 minCalming CornerHave you ever heard of a calming corner? No? Check this out! Yes! If you feel your home would benefit from a calming corner, here are...
Mrs. WellsApr 10, 20202 minSelf-CareSelf- care has become a buzz word in recent years and that is terrific. However, sometimes people get the wrong impression of what...